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Home » Learner Resources » Level 3 Pilates Instructor » Pilates portfolio documents

Pilates portfolio documents

The documents below are in Word format allowing you to complete these on computer ready for submission. You can email worksheets to your tutor using this email address vistaeducation.centre@gmail.com

You can hand worksheets to your tutor or upload them to your Google portfolio

ALWAYS KEEP A COPY OF YOUR WORK!

WORKSHEETS

Unit-2-Worksheet-Supporting-Clients-WorksheetDownload
Unit 3 Health and Safety WorksheetDownload
Unit-5-Principles-of-Pilates-worksheetDownload
Unit-6-Programming-Pilates-worksheetDownload
Group-ProfileDownload

CONSULTATION PAPERWORK

You will need to complete these documents as part of your client consultation

Client-Profile-and-consultationDownload
SMART-goal-builder-1Download
Informed-consent-form-PilatesDownload
PAR-Q – old version but acceptable for this courseDownload
PARQPlus2025ImageFileDownload

Current versions of all PAR-Q forms can be found here: https://eparmedx.com/?page_id=79

Here are a variety of posture analysis images. You can use any version (or your own version) for the purposes of this course. You will need to include your client’s posture analysis with your consultation paperwork.

posture check 2Download
posture imagesDownload
Postural assessment imagesDownload
Postural-analysis-formDownload

Lesson Plan Templates

The template below includes all three class phases in one document.

Lesson Plan template blankDownload

If you prefer to work on each phase separately you can use the documents below (to add rows to table in Word you can use the TAB key):

Lesson Plan template PREPDownload
Lesson Plan template MAINDownload
Lesson Plan template CLOSEDownload

Bones and Joints for L3 A&P

Bones and Joints for L3 PilatesDownload

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