Welcome to your safe space. We have created this area for our Tribe of Volunteers as a place to come to for signposted resources – or to take some time out.
If you would like to reach out for support then these two organisations will be able to listen to you without judgment.
If you want to share with Sue or Anita – please reach out. We are usually available on Friday afternoons.
MIND
Advice and support to empower anyone experiencing a mental health problem
030 123 3393. Mind website click here
SAMARITANS
Whatever you’re going through, a Samaritan will face it with you, 24 hours a day, 365 days a year
116 123. Samaritans website click here
If you just want to take some time out then you can click one of the Relax buttons below and take a moment to enjoy some calming images and music.
After listening – make sure you are alert before driving or operating any machinery
If you would like to use some guided breathing techniques then this video might be helpful. There are lots more on You Tube. (Do not listen whilst driving or operating machinery – find a moment where you can listen safely and comfortably).
THE MOORING
Are you feeling distressed, frightened, overwhelmed, or that things are too much for you? Don’t know where to turn to get mental health support? Are your usual sources of support closed for the night?
The Moorings @ Devon offers mental health support to anyone aged 18+ in the Devon area.
Open: 6pm-11pm, Thursday to Monday.
Call: 07850 927 064