PLEASE NOTE: Depending on your cohort and learning journey, this content might be spread across multiple sessions:
- CMO Guidelines – PARQ and IC
- Scope of Practice
- Total Fitness and Physical Fitness and FITT
- Components of a Gym Session
- Creating a Mobility Pulse Raiser
- Warm Up Stretching
- Planning a Gym-based Warm Up
- Analysing Gym CV equipment for the Warm Up
- NASTY system for teaching
- Group induction exercise sets
- Practical session putting everyting into action
- PPD and SWOT assignment
You can find below some resources to support today’s session. The Assignments and Mark Schemes are also in your LAP.