This website contains a great repository of videos linked to joint and muscle actions
Get the latest official versions of the PARQ form from this website
This document explains the updates to the old Eatwell Plate resulting in the crrent Eatwell Guide CLICK HERE
Here are a few guidance videos from You Tube — these are publicly available and curated for your reference. They give an idea as to the way you will deliver exercises with your clients. You can use NASTY or NAMSIT for your teaching.