Cardiovascular disease (CVD) is a general term for conditions affecting the heart or blood vessels.
There are many different types of CVD. Four of the main types are:
- Coronary heart disease (including angina and heart attacks)
- Peripheral arterial disease
- Aortic disease
A healthy lifestyle can lower your risk of CVD. If you already have CVD, staying as healthy as possible can reduce the chances of it getting worse.
Taking regular exerices and maintaining a healthy weight are ways you can help.
Based on information found on the NHS website
How can Vista Wellbeing help?
Vista Wellbeing has two trained Level 4 Cardiac Exercise specialists (Anita Griggs and Phil Rowtcliff).
Anita or Phil will arrange a consultation with you to discuss how Vista might be able to help you stay active once you have completed your treatment and rehabilitation.
CLICK HERE to get the ball rolling…